May 31, 2006

Come join us on a training walk

Maybe you couldn't commit to doing Trailwalker this year because you don't have the time, or because you worry about not being fit enough?

No worries, why not get a small taste of the fun of Trailwalker by joining us on one of our training walks?

You'll get to meet Bride, Flick, Rog and me, get some healthy and non-risky exercise, you'll get to see some of the lovely natural bush you've been driving past all these years, and you'll have a bit of fun.

Training walks usually go for a minimum of five hours, sometimes up to 12, not including transport time.

Upcoming training walk dates and routes:

Sun 11/6 - Blue Gum Forest Walk (Blue Mountains)
Sun 16/7 - Stages 3 to 5, Thornleigh to Berowra, 31kms
Sun 23/7 - Stages 6 to 9, Berowra to Frenchs Forest, 45kms
Sat 5/8 - Brooklyn to Hornsby, including Crosslands to Hornsby at night
...as well as many shorter mid-week training walks/jogs for each individual member of the Glutes.

Give your nearest Glute member an email/call for more details. Hope you can join us soon!

No comments: